Sep 14
According to the National Council on Aging, falls are the leading cause of fatal and nonfatal injuries for older Americans each year. Falls impact older adults’ safety and independence but they do not have to be an inevitable part of aging. Falls, with or without injury can impact quality of life. A fear of falling […]
Feb 01
February is American Heart Month and this year the CDC Division for Heart Disease and Stroke Prevention is highlighting hypertension or high blood pressure. We are reviewing their resources to help you understand what it is, how to prevent it and how to manage it if you are diagnosed with high blood pressure. Our excerpts […]
Nov 19
Exciting news! For the 13th year running, the Meals on Wheels network is participating in the 2020 Subaru Share the Love Event. Over the past twelve years, Subaru and its retailers have helped Meals on Wheels to deliver more than 2.3 million meals nationwide to seniors in need. Why does Subaru support Meals on Wheels? […]
Nov 11
At 92, Robert is an older veteran that we thank today along with all veterans for their military service. In 1950, Robert joined the Army and was deployed for almost three years in the Korean War. He served as an ammunitions guard in an area near Busan, South Korea protecting the ammunition from any potential […]
Nov 01
Oct 26
Every four years, the Massachusetts State Plan on Aging is revised based on the needs of older adults (age 60+) and their family caregivers. The Plan serves to shape the policy development and programs that the Executive Office of Elder Affairs will pursue to promote independence, empowerment, and well-being so those in need will have […]
Oct 12
Cooler weather is a fact during autumn in New England. After months of social distancing, it is time to get creative with more indoor activities. There are many opportunities for older adults to remain engaged and connected to their friends, family, and community through online tools during the COVID-19 pandemic. Now more than ever people […]
Sep 28
We are six months into social distancing, mask wearing and frequent handwashing to keep each other safe from COVID19. Most are weary of this lifestyle, but we must stay vigilant and be creative with staying connected with one another. The isolation can be especially difficult for older adults who live alone. To stay connected to […]
Sep 01
Due to the ongoing risks of COVID-19, many “in person” health and wellness classes for older adults have been canceled. However, there are many options for at-home workouts to help you remain active and healthy throughout the pandemic. If you prefer group workouts, many senior centers and gyms are offering exercise classes and instructional videos […]
Jun 22
