Mar 20

Save money while staying nourished and healthy poster

Staying Nourished and Healthy on a Budget

The Academy of Nutrition and Dietetics shares that with a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget. Plan around Sales The key to smart, budget-friendly grocery shopping is planning ahead. Plan meals around fresh produce, lean protein foods and low-fat dairy items that are on sale […]

Mar 01

graphic stating More than Just a Meal. includes a nutritious meal, friendly visit and safety check

Lend your support during annual March for Meals

Across the United States, 1 in 4 older adults lives alone and feels lonely. Meals on Wheels is a vital program that delivers more than a daily, hot meal. Our trained staff and volunteer drivers provide a meal, a friendly visit, and a daily safety check for adults aged 60 and older. These drivers are a true […]