Mar 20

Save money while staying nourished and healthy poster

Staying Nourished and Healthy on a Budget

The Academy of Nutrition and Dietetics shares that with a little know-how and advance planning, you can enjoy nutritious foods while sticking to a tight budget. Plan around Sales The key to smart, budget-friendly grocery shopping is planning ahead. Plan meals around fresh produce, lean protein foods and low-fat dairy items that are on sale […]

Mar 01

graphic stating More than Just a Meal. includes a nutritious meal, friendly visit and safety check

Lend your support during annual March for Meals

Across the United States, 1 in 4 older adults lives alone and feels lonely. Meals on Wheels is a vital program that delivers more than a daily, hot meal. Our trained staff and volunteer drivers provide a meal, a friendly visit, and a daily safety check for adults aged 60 and older. These drivers are a true […]

Feb 01

Self Care for your heart poster with man and woman walking

Make Heart Health Part of Your Self-Care Routine

We are pleased to share this content offered by the National Heart, Lung, and Blood Institute as part of February’s American Heart Month.  Devoting a little time every day to care for yourself can go a long way toward protecting the health of your heart. Simple self-care, such as taking a moment to de-stress, giving […]

Jan 23

Graphic of text: "Extra COVID SNAP ending 3/2/2023" Learn more at mass.gov/extracovidsnap

Important Information on End of SNAP Emergency Allotment

Throughout the COVID-19, some Massachusetts households have been getting additional Supplemental Nutrition Assistance Program (SNAP) benefits at the beginning of each month to purchase food. Due to federal action, the last COVID-19 SNAP Emergency Allotment payment will be on March 2, 2023. Starting in April, SNAP recipients will get only one (1) normal monthly payment. […]

Dec 27

two men at table handing out flyers about Subaru Share the Love program

Cityside Subaru and Springwell Celebrate 15th anniversary of Share the Love

Through the Share the Love event, Subaru of America supports  several community partners including Meals on Wheels. While Share the Love supports Meals on Wheels nationally, some funds are distributed locally to support charities in each Subaru dealership’s area. Cityside Subaru partners with Springwell, who manages Meals on Wheels in Belmont and other communities to […]

Dec 05

photo of Home delivered meals volunteer with Nutrition Supervisor

Annual Fundraiser Inspires Year-Round Gift of Time and Service

VJ Donnelly of Westborough first learned about the local Meals on Wheels program run by BayPath Elder Services through his work at MetroWest Subaru in Natick. When he joined the company, he took the lead to make Subaru of America’s annual Share the Love campaign as successful as possible. Through Share the Love, Donnelly became […]

Nov 04

group marching with rainbow flags in support of LGBTQ+ individuals

Pathways of Understanding and Accessibility

LGBTQIA+ seniors face the typical challenges of aging but are also at higher risk for abuse, isolation, discrimination, and exploitation because of their sexual orientation and/or gender identity. Pathways, our LGBTQIA+ Initiative, was started at BayPath about five years ago and is coordinated by Julie Nowak (she/ they). With the merger of BayPath and Springwell, […]

Nov 01

older husband and wife holding hands in front of home fireplace

Resources for Family Caregivers

National Family Caregivers Month, observed annually in November, is a reminder to support and honor family caregivers. The role of a family caregiver may include providing personal care, homemaking, home health care, transportation, meals and much more depending on the needs of the care recipient. In 2022, family caregivers are finding the role increasingly challenging […]

Oct 04

man wearing "be kind" shirt for Suicide Prevention presentation

Suicide Prevention is Hope

“Suicide prevention is hope” said Steven Karaiskos, PhD, Senior Director of Community Education & Outreach at Samaritans, Inc., in a recent training seminar for Springwell employees.   Dr. Karaiskos is a social learning expert, a suicide prevention advocate, an educator, and a long-time suicide loss survivor. He has spent years supporting those affected by suicide and […]

Sep 14

Falls Prevention is a team effort graphic

Increasing Awareness about Falls Prevention Strategies

According to the National Council on Aging, falls are the leading cause of fatal and nonfatal injuries for older Americans each year. Falls impact older adults’ safety and independence but they do not have to be an inevitable part of aging. Falls, with or without injury can impact quality of life. A fear of falling […]