Nov 01
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Nov 01
Oct 28
Oct 26
Every four years, the Massachusetts State Plan on Aging is revised based on the needs of older adults (age 60+) and their family caregivers. The Plan serves to shape the policy development and programs that the Executive Office of Elder Affairs will pursue to promote independence, empowerment, and well-being so those in need will have […]
Oct 22
Join Us for a Free Workshop with Katherine King, PsyD from the Comfort of your Home on November 16 at 4:00 pm! Learn several science-backed stress management skills to soothe your challenging emotions, relax your nervous system, and improve your mental wellness. Assess your current well-being, consider your personal strengths and values, and learn why […]
Oct 15
Springwell is pleased to welcome our new Caregiver Support Specialist, Carly Kascak. Prior to joining Springwell, Carly first worked with children and then joined a local senior center as a social worker. “I found it exciting to work with a new population. I love helping and assisting older adults and I learn so much from […]
Oct 12
Cooler weather is a fact during autumn in New England. After months of social distancing, it is time to get creative with more indoor activities. There are many opportunities for older adults to remain engaged and connected to their friends, family, and community through online tools during the COVID-19 pandemic. Now more than ever people […]
Sep 28
We are six months into social distancing, mask wearing and frequent handwashing to keep each other safe from COVID19. Most are weary of this lifestyle, but we must stay vigilant and be creative with staying connected with one another. The isolation can be especially difficult for older adults who live alone. To stay connected to […]
Sep 01
Due to the ongoing risks of COVID-19, many “in person” health and wellness classes for older adults have been canceled. However, there are many options for at-home workouts to help you remain active and healthy throughout the pandemic. If you prefer group workouts, many senior centers and gyms are offering exercise classes and instructional videos […]
Jul 13
Jul 02